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Alcohol dependence control
Operation of the Correct Posture Center
Smart exercise prescription
- Period: Year-round
- Target: Citizens
- Location: 1st floor, Correct Posture Center
- Purpose: To diagnose physical imbalances and promote musculoskeletal health through customized exercise prescriptions.
- Content: Personalized exercise guidance based on the results from smart posture diagnosis equipment.
- Inquiries: Correct Posture Center ☎02-820-1544
'Correct Posture' Small Group Exercise Class
- Period: Operated monthly by semester
- Target: Users of smart exercise prescription at least once
- Location: 1st floor, Correct Posture Center
- Purpose: To promote musculoskeletal health and develop exercise habits.
- Contents: Posture diagnosis and muscle endurance evaluation, core and full body strength training
Health College's Correct Posture Department Exercise Class
- Period: March to May, September to November
- Target: Selected at the beginning of each year
- Location: 1st floor, Correct Posture Center
- Purpose: To promote musculoskeletal health and develop exercise habits.
- Contents: Education on correct posture theory, core strengthening and muscle strengthening exercises to improve posture, and correct posture stretching
- Inquiries: Health Promotion and Healthy Lifestyle Team ☎02-820-9479
